day 29

no slop

no porno

had a very productive work out today i went hard

my weight still isnt down after 29 days of no slop but i think im snacking a bit too much

which might have more to do with no porno than no slop, keep the mind off porno eat hummus and pita chips for an hour straight

thats ok, it'll all be ok

havent had too many no porno bumps in the road the past few days

smooth sailing...a little TOO smooth...

month is almost over, im not surprised that no slop is still going strong thats ez

but i am slightly surprised no porno is going strong

last year when i tried no porno i lasted 3 weeks and gooned out, it was much rougher than this time

maybe its like knocking over a coke machine, you gotta rock it back and forth a few times before it finally tips

i see we lost a no slopper on 162, he posted a massive taco bell meal

hopefully he can see the light and rejoin us on this journey to health, i would gladly welcome him back

mood : very good, strong mentally and physically